Saturday, 26 August 2017

New.......ITCC Penampang Shopping Mall

NEW............  ITCC Penampang Shopping Mall (Soft Opening on 25th Aug 2017)

10-15 Minute drive from Homestay to ITCC Shopping Mall (New Landmark of Penampang)
 Main Highway (Jalan Pintas/Penampang By-Pass) sabah Malaysia






ITCC Penampang Shopping Mall – Many shop outlets available, restaurants, bars, Cineplex, Banquet Hall, Science & Technology Centre and Conference & Exhibitions Centre adjacent to modern architecturally designed Office, District of Penampang will be the largest mix-development Project in the area.
Being close to Kota Kinabalu International Airport and Kota Kinabalu City Centre, the development is convenient for businesses and travellers – and the Shopping Mall’s location means workers from the whole KK and Penampang area can pop out to shop at lunchtime or after work.
an area which gained its cultural reputation from the joyous celebration of the Kaamatan or Harvest Festival held every year in May.
ITCC Penampang would attract a diverse crowd to this still buzzing part of Sabah, home to the Kadazandusun Cultural Association Building (KDCA), Kadazan Cultural Association Building (KCA), Open University of Malaysia Sabah Campus, Sabah Golf & Country Club (SGCC), Lok Kawi Wildlife Park (Lok Kawi Zoo), Monsopiad Cultural Village and various recreational, food and entertainment centres.






Tuesday, 11 October 2016

FB Fried Bananan



The Saba banana is a type of banana that originated the Sabah North Borneo . While most bananas are eaten raw, the Saba banana is commonly cooked in different menus although it can also be eaten raw. The saba banana is usually used to make banana fried, boiled and added sugar  to make golden banana or simply fried. These banana food preparations are usually eaten as snack, The saba banana is also cooked like a vegetable.
The banana saba is a healthy snack for diabetics. Since a half cup of fruit every dinner is allowable for diabetics, it is perfectly fine to regularly include the saba in one’s regular meal or diet. The banana fruit is provides similar nutritional value as potatoes. However, it must be noted that the ideal snack for the diabetic is the boiled banana saba. The banana cue or sweetened banana and fried banana are not advisable. The first two has too much sugar while the latter is often drenched in oil. Moreover, an overripe banana is not advisable. Meanwhile the banana  is a great source of fiber which is also good for diabetic people. Some people claim that banana saba has helped cure their diabetes.
Some people believe that illnesses such as diabetes can only be cured by going on natural or organic and avoiding any type of processed food. Eating banana plus other natural fruits and vegetables help bring back the natural balance within the body which help rectify imbalances and improve immune system against diseases. Generally speaking, saba bananas are only good for diabetics if taken in moderation and if they are not prepared with too much sweet (e.g.Fried,BBQ,sweetened banana and banana cake).
Since banana is high in fiber, it is also useful for people who are figure conscious. Since eating banana is heavy on the belly, it is one way of driving down one’s appetite so that one is prevented from overeating.

The Kiosk IN Hypemall IBorneo Kota Kinabalu < Sabah
Business Hours : 10am to 10pm




                       
                  
Fried Bananan Org.
         
org receipt




saban Bananan (before Fried)

Banana Chesse & chocolate
Banana Chesse
   
  
   Thailand  Org & Spicy

           
Banana Caramel
 
Sardines Banana Puff
                           

Banana caramel
Banana Roll Peanuts
Banana Ball


Switch Potato Fries
Switch potato fries
Sprill Roll Banana & Mango

Bananan Roll Yam
Banana Mini piza
Banana Hotdog Roll



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Chendol Durian

Chendol Durian
Tenam kopi o Sejuk











Wednesday, 16 April 2014

Cherry Blossom "Sakura"

Sabah,Kota Kinabalu Cherry Blossom "Sakura"


This is not in Japan, The cherry Blossom really in Kota Kinabalu,Sabah.

The Cherry Blossom is expected to last, only between one to two weeks only. 

Usually bloomed twice a year , normally around Mar  and Apr , and again around July  and Aug. and was so
surprised about it never expect Kota Kinabalu, Sabah have this cherry blossom too.

we are selection of photos of the beautiful bloom take  from the road of  Jalan Penampang,Kota Kinabalu,Sabah, Malaysia 












Monday, 7 April 2014

War Memorial Park - Ranau Kundasang,Sabah



 
 
Drive from Kota Kinabalu town and you’ll arrive at this town called Ranau where the famous Kundasang War Memorial Park resides.

 
The Park It was Established in 1962, this was one of the first memorials to commemorate the brave Australian and British Prisoners of War who died in Sandakan and during the infamous death marches to Ranau during World War II. The memorial also remembers the people of North Borneo who risked their lives to help the POWs.



The Memorial park is made up  beautiful gardens - Australian Garden, English Garden,  Borneo Garden and the Contemplation Garden and Pool - to represent the different nationalities. With its towering pine trees and blooming roses, a walk in the gardens is reminiscent to that of a stroll in a quaint English garden. The scent of roses lingers in the air and the serene atmosphere makes the Kundasang War Memorial an ideal place to contemplate and remember the heroes of the war. Visitors can also opt to view a brief video on the history of the Sandakan Death March.

This memorial garden is dedicated to the memory of the 1,800 Australians and 600 British servicemen who perished in the P.O.W camps in Sandakan and the 3 forced marches from Sandakan to Ranau and to the many of Sabahans who suffered death in trying to assist them. They were forced to march by the Japanese Army somewhat 260+ kilometers through the jungle of Borneo.
 
                
 

 













Sunday, 30 March 2014

KDCA(Kadazan Dusun Cultural Association) / Lok Kawi Wildlife Park - Kota Kinablau,Sabah

Kadazan Dusun Cultural Association (KDCA) Sabah Kaamatan is the biggest festival of Sabah. The grand finale is held in KDCA Penampang on 30 & 31 May annually


Culture

Kadazan culture is heavily influenced by the farming of rice, culminating in various delicacies and alcoholic drinks prepared through differing home-brewed fermentation processes. Toomis and linutau are the main rice wine variants served and consumed in Kadazan populated areas, and are a staple of Kadazan social gatherings and ceremonies.
The most important festival of the Kadazans is the Kaamatan or harvest festival, where the spirit of the paddy is honoured after a year's harvest. This takes place in May, and the two last days of the month are public holidays throughout Sabah. During the celebration, the most celebrated event is the crowning of the 'Unduk Ngadau', meaning harvest queen in Kadazan. Young women of Kadazan or Dusun descent from each district compete for this title. The beauty pageant is held to commemorate the spirit of 'Huminodun', a mythological character of unparalleled beauty said to have given her life in exchange for a bountiful harvest for her community.
In marriages, dowries are paid to the bride's family and an elaborate negotiation is arranged between the groom and bride's families. As a traditional gesture of politeness and civility, the dowry is metaphorically laid out with match sticks on a flat surface, and representatives from each side push and pull the sticks across a boundary to denote the bargaining of the dowry. Dowries traditionally consisted of water buffaloes, pigs, sacks of rice and even urns of tapai. Modern dowry negotiations also include cash and land ownership deeds. Kadazan women from the Penampang and Dusun women from the Keningau, Ranau and Tuaran areas are widely regarded to have the most expensive dowries.
While it is traditionally customary for Kadazans to marry within a village or a neighbouring village, a downshift of xenophobia over the past few decades has eased the difficulty once associated with interracial marriage. The Kadazans have a particularly good affinity with the local Chinese, resulting in the coinage of the term Sino-Kadazan, meaning half-Kadazan and half-Chinese offspring of these unions. Due to the overwhelming Christian influence and some marriages to Muslim spouses, resulting in a mandatory conversion to Islam, still induces outrage and rejection and is known to divide fiercely traditional Kadazans. Islam has lately been embraced by a growing minority as a means to political ends considering the fact that the local Malay minority has gained political ascendance in recent years. Ruling Malay political parties have also openly been giving political and economical privileges to Kadazans who agree to convert to Islam as well as to other non-Christian Kadazans. Conversion to Islam, in a Malaysian context, also results in an automatic conversion by law of ethnicity to Malay. The resultant demographic shift has in recent years further compounded the dwindling numbers of the Kadazan-Dusun community and consequently making it more challenging in its efforts to preserve the heritage.

Religion

The majority of the Kadazans are Christians, mainly Roman Catholics, and some Protestants. Islam is also practised by a growing minority.
Animism was the predominant religion prior to the arrival of Roman Catholic missionaries during British North Borneo administration in 1880s. The Protestant influence is due to later British influence during the 20th century.
The Kadazan belief system centres around a single omnipotent deity called Kinoingan or Kinorohingan. Rice cultivation is the center of Kadazan life and as such, various rites and festivals are celebrated and revolve around paddy cultivation. Kaamatan is the most recognizable festival attributed to the Kadazan-Dusun. This annual festival is essentially a thanks-giving ceremony and in the olden days also serve to appease the rice spirit, the Bambaazon. Special rituals are performed before and after each harvest by a tribal priestess known as a Bobohizan.
Music and Dance
The Kadazans have also developed their own unique dance and music. Sumazau is the name of the dance between a male and female, performed by couples as well as groups of couples, which is usually accompanied by a symphony of handcrafted bronze gongs that are individually called 'tagung'. The sompoton is another musical instrument. A ceremonial ring of cloth sash is worn by both male and female. The Sumazau and gong accompaniment is typically performed during joyous ceremonies and occasions, the most common of which being wedding feasts.

Malaysian dancers teaching Sailors assigned to the U.S. 7th Fleet command ship USS Blue Ridge (LCC 19) on how to perform the traditional Malaysian Kadazan dance upon the arrival in SepangarMalaysia, 2010.
The Kadazan have a musical heritage consisting of various types of tagung ensembles - ensembles composed of large hanging, suspended or held, bossed/knobbed gongs which act as drone without any accompanying melodic instrument. They also use kulintangan ensembles - ensembles with an horizontal-type melodic instrument.[8][
Traditional Kadazan cuisine involves mostly boiling or grilling which employs little use of oil, and with locally unique modifications and nuances as well as particular usage of locally available ingredients, particularly bamboo shootssago and fresh water fish. From simple appetizers of unripe mango dressed with soy sauce and chili flakes to a variety of pickled foods collectively known as noonsom, tangy and pungent flavours from souring agents or fermentation techniques is a key characteristic of traditional Kadazan cooking. One of the most well known Kadazan dishes is hinava, which is similar in concept to the South American ceviche. It is a salad made with pieces of raw fish marinated in citrus juice, ginger, onion and other ingredients like bitter gourd and grated dried bambangan seed which is similar in texture to desiccated coconut strands. This dish is sometimes served in certain Sabahan restaurants which do not otherwise have a traditional Kadazan menu. Another popular dish is pinasakan, which consists of sea or freshwater fish (usually smaller species) cooked with bambangan (a variety of mango found in Borneo) or takob-akob (a very tart dried fruit). The bambangan fruit is also eaten with meals as an appetiser. It is often pickled as noonsom and garnished with grated bambangan seed. Tuhau is a fragrant local root that is often made into a salad or is preserved with vinegar as noonsom. Wild boar or bakas, whether char grilled, stewed or even made into noonsom is very popular with the Kadazandusun community, often an essential item at weddings and major gatherings. Sweets include hinompuka, a type of gooey rice cake steamed in banana leaves and flavoured with dark palm sugar. The Kadazan people are also renowned for lihing, a sweet-tasting wine brewed from glutinous rice and natural yeast.
Contemporary Kadazan food is influenced by Chinese and Malay food as well as international trends, and often sees the use of traditional ingredients interpreted in new and novel ways. For example, bambangan is available as an ice cream flavour and chicken lihing soup or sup manuk nansak miampai lihing is popular with both Chinese and Kadazan communities alike. Lihing is also used in marinades, local variants of sambal relishes and even as a flavouring for stir-fried noodles.

Unification

Presently, the Kadazans are associated together with another similar indigenous tribe, the Dusuns and various other indigenous peoples, under the blanket term Kadazan-Dusun. This is officially recognised as the result of political machinations, specifically a resolution of the supposedly non-political 5th KCA (Kadazan Cultural Association, which was then renamed to Kadazan-Dusun Cultural Association (KDCA)) Delegates Conference held between 4 and 5 November 1989. It was decided as the best alternative approach to resolve the "Kadazan" or "Dusun" identity crisis that had crippled and impeded the growth and development of the Kadazan-Dusun multi-ethnic community socio-culturally, economically and politically - ever since Kadazan versus Dusun sentiments were politicised in the early 1960s.
Kadazans and Dusuns share some similarity in language and culture albeit with differences in dialect. Many consider their traditional geographical influences as the major difference between the two ethnic groups. Kadazans are mainly inhabitants of the flat valley deltas, conducive to paddy field farming, while Dusuns are traditionally inhabitants of the hilly and mountainous regions common to the interior of Sabah.


Kadazan Dusun Cultural Association (KDCA) Sabah
Hongkod Koisaan Unity Centre

KDCA Village



















The culture that our ancestors’ lived in years back by visiting KDCA Cultural Village. You will get to witness our ancestor’s lifestyle at their homes which is built exactly as it was years ago. The cultural village is located at Kadazandusun Cultural Association (KDCA) Hongkod Koisaan, Penampang which is about 
 5 minutes drive from Homestays Apartment . This cultural village is specially catered for the Kadazandusun tribes in Sabah and there are four (4) major, Dusun Tindal Kota Belud, Dusun Papar, Rungus and Murut. 
The purpose of this visit is to show to my guest’s (from oversea) the unique cultures of Sabahan  and the beauty of our country sub-urban side.
Kaamatan is the biggest festival of Sabah. The grand finale is held in KDCA Penampang on 30 & 31 May annually. There are a lot of cultural shows, games and exhibition going on.


Lok Kawi Wildlife Park



The proboscis monkey or long-nosed monkey, known as the bekantan in Malay, is a reddish-brown arboreal Old World monkey that is endemic to the south-east Asian island of Borneo.


The orangutans are the two exclusively Asian species of extant great apes. Native to Indonesia and Malaysia, orangutans are currently found in only the rainforests of Borneo and Sumatra.
Little monkey moves a lot and it was a bit of a challenge to persuade him for a portrait shot.
The Lok Kawi Wildlife Park is located along the Penampang-Papar old road,
about 25 minutes drive from Homestays Apartment.
The park is fully developed by the Sabah Wildlife Department.